Famatta Martina MSN, RN, CNS, OCN

I’m a Board-Certified, MSN Advanced Practice Nurse, a single mom, and a Nutrition and Wellness Coach. I’ve been an active health advocate for over 14 years. However, I didn’t start out that way and my life has definitely changed after becoming a mom.

I started as someone who liked to exercise but “hated the gym”. Yes, me! I simply disliked being there, thought it was boring, and could find a million reasons not to go (does that sound familiar?)

However, my perspective slowly changed over the years after I realized that there are multiple contributing factors to being healthy (mental, social, financial) and there is no “one size fits all” model.

After some time, I enjoyed workouting out. Then BOOM, I had a baby, became a single mom, full-time nurse, and part-time graduate student. Like many of you, I became a busy “modern woman” with a full workload. “I’ll never have time to workout” was my initial thought.

I had to remind myself that the next girl’s fitness plan may not be right for me. I simply couldn’t make it to the gym 3X a week like before. Instead, I focused on diet, nutrition, mental health, and exercised when I could. I had to realize that there is no “one size fit all”. It varies based on who you are, your personal goals, body type, and current life. I had to develop an individualized wellness plan that fits into my life.

I’m here to help you do the same.

Education:

Hunter College: MSN, Clinical Nurse Specialist 2020

New York University: BSN, Nursing 2011

New York University: BA, Sociology 2009

Credentials:

Clinical Nurse Specialist (CNS)

Registered Nurse (RN)

Oncology Certified Nurse (OCN)

BCLS (CPR/AED)